Find Me Running Confidently
Find Me Running Confidently
Individualized remote run coaching
This individualized run coaching plan with Coach Hilary offers tailored workouts updated every 4 weeks but is delivered exclusively through V.DOT. Perfect for new runners, runners looking to increase confidence in their running skills, improve their form, receive guidance on gear and create a solid foundation on which to build.
After I receive your completed forms, I will send you a link to set up your first call so that we can clarify your goals and get acquainted.
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1:1 check-in call every 8 weeks (15-20 min – athlete can schedule in Calendly)
Regular V.DOT communication (both Coach and athlete can comment directly in the app!)
Running form support and guidance
Strength training plan to support running mechanics
Guidance on how to adjust your workout plan due to unforeseen circumstances
Gear assessment and support
Access to Members only Athlete Hub & training resources
Quarterly newsletter
*additional 15-20 minute 1:1 calls can be scheduled for $25