Find Me Running Fiercely
Find Me Running Fiercely
Individualized remote run coaching
This holistic plan is for runners who have learned to run confidently and are ready to progress their fierceness! This athlete does not necessarily need menopause-specific support and is committed to building their running journey. Perfect for runners who have specific performance goals in mind (whether for an event or for themselves!) and want to maintain a periodized plan that prioritizes event-specific builds, increases skill progressions, improves running economy and mechanics.
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Individualized running plan tailored to exactly what the athlete needs to meet their goals
Program elements to keep the fun in run according to what brings YOU joy!
Individualized strength plan
Weekly adjustments of your training plan to meet individual circumstances if needed
Unlimited Whatsapp and V.DOT contact
Digital running assessment to inform your strength program
Up to 2 x 1:1 coaching calls per month to discuss what’s working and what needs adjustment (15-20 min each; athlete can book through calendly)
Past training analysis
Race scheduling support
Race/workout fueling support
Gear assessment and support
Mental prep
Quarterly newsletter
Access to Members only Athlete Hub & training Resources
Off-season general fitness plans
This offering will be capped based on the total number of athletes already enrolled. During this consult, we will clarify your goals and get acquainted.