Group coaching
Group Coaching
For the runner who thrives in community but still wants some individualized guidance from a coach.
A link to access your Athlete portal, complete intake forms after your first payment is completed.
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Assessment of intake forms (athlete must be medically cleared for sport)
Individualized running plan to support athlete’s goals
Access to the coaching group members via Whatsapp; questions moderated by Coach Hilary every week
Access to a monthly 45-minute group calls with Coach Hilary to address questions and coaching tips
Access to member’s only Athlete hub and resources
Guidance on how to adjust workouts due to unforeseen circumstances
Quarterly newsletter
*Communication with Coach is limited to the Whatsapp group and monthly call.
*Training plans are delivered and adjusted every 4 weeks